Ways to Get Rid of the Sanitary Pad Rash

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Sanitary Pad Rash

Sanitary pad rash can be a painful condition, wherein the rubbing of a sanitary pad on your skin can cause rashes. Medically it is a clear case of contact dermatitis that is caused by the dampness and heat from your vagina coupled with the contact of the pad against your skin. It is also known to be a type of allergic reaction to scented or thick pads. Your skin will appear red, itchy, and fluid filled. Chafing from moving around can also irritate the skin, causing these Sanitary pad rash. Here, we present you a few ways in which you can treat these rashes at home. Exercise caution, however, when using any ingredient that you may have had an allergic reaction to in the past. Read all labels carefully before using any of these methods.

Sanitary Pad Rash

Getting Rid of Sanitary Pad Rash at Home


Ice is a great way to sooth the skin and rid yourself of itchiness and burning. Take 2-3 cubes of ice and place them in a clean cloth. Knot the cloth, so that the ice does not fall out. Dab gently on the affected area. Repeat this once daily, and the rash will reduce and disappear.


Oatmeal is said to have soothing properties. Fill up an old sock with oatmeal. Tie the end of the sock, so that no oatmeal falls out. Place this in your bucket or tub of bath water and take a bath with this water. Do it for a week, and your rash and itchiness will disappear soon.

Baking Soda

A humble ingredient that can ease your itchy rash. It helps keeps your rash dry, so that it can heal faster. You will need baking soda, water, a clean towel, and cotton. Take some baking soda and mix it with water to form a paste. Apply the paste with a cotton ball on the affected area and let it dry. Once dry, wash off and dab with a clean towel.

Olive Oil or Cotton Oil

Either oil is known to be excellent for the skin and can ease rashes. The rashes tend to disappear quickly once oil is applied. Take some oil on a cotton ball and gently apply on the affected area. Make sure to keep the area dry and clean before applying the oil. Repeat every night after a bath.

It is key to remember that good hygiene, clean towels, and a good choice of clothes can help prevent these rashes altogether.


1. Wiwanitkit V. SANITARY PAD DERMATITIS. Indian Journal of Dermatology. 2009;54(4):391-392.

2. Pad Rash During Period. Available at: http://www.alldischarge.org/female/pad-rash-bumps-pictures-look-like-remedies-get-rid-fast-treatment/. Accessed on: 03 May 2018.