Is Your Leg Pain Hiding Something Dangerous?

If you’ve been facing an achy, heavy feeling or a burning sensation in your legs, it may be an indication of varicose veins. Varicose veins are distended veins that often grow as people age or even begin when people are younger. It’s significant to note that for most people, varicose veins simply are a cosmetic concern. Nevertheless, for others, it may lead to more serious health issues, such as significant life-limiting ulcers or blood clots.

Varicose veins usually appear dark purple or blue-coloured, and they tend to appear twisted or bulge.

Indications of varicose veins include:

  • Muscle cramping and swelling in your lower legs
  • Deteriorating pain after sitting or standing for a long time
  • Itching, pain or heat around one or more of your veins
  • Skin ulcers near your ankle


Regrettably, there is little indication that individuals can avoid varicose veins from occurring, nevertheless they can make various lifestyle variations that may help lessen indications and possibly stop varicose veins from worsening.

Prevention and symptom relief methods include:

  • avoid standing or sitting for extended periods
  • try to move around every 30 minutes
  • raise the affected area raised above the level of the heart when sitting, resting, or sleeping
  • doing regular exercise to improve circulation
  • lose weight if overweight
  • avoid tight-fitting clothes, particularly those that are tight around the waist, groin, and legs
  • avoid tiring high-heeled shoes for long periods

Self-care choices to stop varicose veins from worsening include:

  • Physical exercising
  • Preventing sodium intake by minimizing canned soups and vegetables, snack meats or chips
  • Losing weight
  • Wearing loose clothes
  • Lifting your legs

Other treatments for varicose veins

If these self-care choices don’t ease your pain, your health care team may propose other options. These choices have minimal pain and provide quick recovery:


A health care professional inserts varicose veins with a solution that scars and closes the veins in this procedure. This can be completed with laser energy deprived of needles.

Minimally invasive catheter-assisted procedure

In this technique using radiofrequency ablation or laser energy, a long, thin tube is placed into the vein and the tip is heated. This abolishes larger veins by causing them to collapse and close.

Vein stripping

In this technique, an inadequate piece of vein is detached through small incisions on the leg. Eradicating the vein won’t keep blood from flowing in the leg because veins deeper in the leg take care of the larger volumes of blood.

Ambulatory phlebectomy

This method is done in a health care professional’s office and is less invasive than vein stripping. Minor varicose veins are removed through a series of tiny skin punctures. Only the parts of the leg that are being perforated are numbed. It’s also completed in the operating room with the help of sedation or other anaesthesia for more extensive vein removal.

Endoscopic vein surgery

This surgery usually is used for advanced cases where leg ulcers are present.

Occasionally, one or more procedures can be combined for best results. Your health care team would be glad to confer your options and regulate the best approach to relieve your varicose vein symptoms.

When to see a doctor

Specialists do not consider varicose veins to be a serious condition, and people who have them without any distress do not need to see a doctor. But, if they are causing pain, distress, or irritation particularly at night then people should seek medical treatment. It is worth recalling that because varicose veins are not always visible, anyone who experiences aching, swelling, or fatigue should still see their physician for assessment.