Lifestyle Archives | Your vital companion

Are Electronic Devices Affecting Your Eyes?

Many individuals have abruptly found themselves spending more time at home, relying on televisions, video games, computers, and phones to

A current survey found that most people spend nearly half of their waking hours looking at a screen. And, 79

Yearning for a better quality of life? Developing a healthier and better life may seem daunting, but soon you'll be

Oversleeping is well-defined as sleeping more than nine hours in a 24-hour period. Hypersomnia defines a condition in which you

Alcohol can affect your body in different ways, depending on how much you consume. Overall, experts say it’s fine to

Sexual intercourse is one of the most beautiful and marvelous gifts that nature has blessed us with. Not only for

A healthy mouth can be a great strength. Our teeth have such a significant role to play in our lives.

NONE! Did you think smoking was really beneficial to your body? We are sorry to disappoint you but no there

What are the health benefits of beer? Studies show that beer consumed in moderation may be helpful to your health.