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Food & Health

List of Super food, discussion around allergy and food correlation, condition-specific diet information.

Is Collagen Consumption Healthy?

The richest protein in the human body is collagen. Its fiber-like structure makes connective tissue. This tissue links other tissues

How much is too much?

How much vitamin D do I really need? Also known as the sunshine vitamin, vitamin D isn't technically a vitamin

Are Ultra Processed Foods Healthy?

Ultra-processed foods are universal these days. Nevertheless, what exactly are they?  It’s tough to avoid processed foods. Actually, many everyday

Is Vegan Diet Good For Kids?

The quick answer is yes, with the correct planning and knowledge, a child can get everything they need following a

Can We Eat Raisins Regularly?

What are raisins? The brown, purple or yellow shriveled morsels known as raisins are actually grapes that have been dried

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